Transition and change counselling services
Change is inevitable in our lives.
Sometimes we may desire or need to prepare for, and plan for change.
- I can assist you in goal setting, action planning and the implementation of changes you are interested in making as and when ready
- After an assessment of your situation we can devise a limited number of meetings which will increase your resourcefulness and ability to improve matters
- Career change counselling
- Couples counselling services
- Retirement living / relocation
- Transition to parent or grandparent
- Weight loss hypnotherapy service
- Smoking cessation therapy
- Phobias and stress treatment
- Depression and anxiety counselling
- Treatments for trauma
- Bereavement and loss counselling
Maternal pre/post natal therapies and counselling services
As a woman it is possible to very much want a baby, and be anxious, fearful or phobic about the process of pregnancy and labour.
- Using clinically recommended therapy I can help you and your partner recover from past events or situations that are stirring up negative thoughts and feelings for you in the present
- If you have already had an experience which has left you with disturbing or distressing thoughts, images or sensation - EMDR therapy can provide you with relief
Dance movement psychotherapy
Using Laban movement analysis and authentic movement -
to promote psychological and physical changes
- Suitable for most individuals, children adults and small groups.
- Assists in the recovery of physical or psychological injury for dancers, performers, athletes and sports players
- Performance enhancement with expressive communication therapy
- Bonding and attachment therapies between parent, child or siblings
- Used for supporting improvement in physical or emotional development
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- Recovering from injury
- Artist and creative therapies
- Sports and athlete therapies
- Therapy for dancers and performers
- Movement therapy for children
- Arts therapies for children
Contact
We hope that the Facebook page becomes a place where people can share their advice, experiences and resources so that others may benefit.
In particular we hope to collect and share resources aimed at helping mothers, couples and families cope with the emotions and stresses experienced throughout the process of conception and child birth.
Counselling & Psychotherapy
Great Expecations Counselling & Psychotherapy
Hebden Bridge
Halifax
Calderdale
West Yorkshire
Telephone: 07535 988 352